The Diet Genie

What are catabolic foods and do they work?

Catabolic foods are those that burn more calories than they provide for body use.

Several years ago Victor H. Lindlahr wrote a book, “Eat and Reduce” in whitch he showed how to attain proper weight while still eating three square meals a day. One can eat as much as three pounds of food a day and still lose weight. In fact Lindlahr said “the more you eat, the more you lose”. The secret is to eat catalobic foods.
You can find catabolic diets on the world wide web!